{"id":221298,"date":"2025-11-01T14:33:02","date_gmt":"2025-11-01T14:33:02","guid":{"rendered":"https:\/\/rosenwink.de\/?post_type=project&#038;p=221298"},"modified":"2025-12-27T10:20:05","modified_gmt":"2025-12-27T10:20:05","slug":"achtsam-sein","status":"publish","type":"project","link":"https:\/\/rosenwink.de\/en\/project\/achtsam-sein\/","title":{"rendered":"Mindfulness - Video Course"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section\">\n<div class=\"et_pb_fullwidth_image_0 et_pb_fullwidth_image et_pb_module\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rosenwink.de\/wp-content\/uploads\/2025\/08\/ameenfahmy-LaxGR2DKTM4-unsplash-2z1.jpg\" width=\"1781\" height=\"891\" srcset=\"https:\/\/rosenwink.de\/wp-content\/uploads\/2025\/08\/ameenfahmy-LaxGR2DKTM4-unsplash-2z1.jpg 1781w, https:\/\/rosenwink.de\/wp-content\/uploads\/2025\/08\/ameenfahmy-LaxGR2DKTM4-unsplash-2z1-1280x640.jpg 1280w, https:\/\/rosenwink.de\/wp-content\/uploads\/2025\/08\/ameenfahmy-LaxGR2DKTM4-unsplash-2z1-980x490.jpg 980w, https:\/\/rosenwink.de\/wp-content\/uploads\/2025\/08\/ameenfahmy-LaxGR2DKTM4-unsplash-2z1-480x240.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1781px, 100vw\" class=\"wp-image-79\" title=\"1-16z9\" \/><\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section preset--module--divi-section--wnvbtneu6e\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Mindfulness - Video Course<\/h1><\/div><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-tablet=\"true\"><p style=\"text-align: center;\">Seven practices for opening yourself to God\u2019s presence<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>An online video course by bienenberg.ch<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"has-black-color has-text-color translation-block\">Would you like to find greater inner calm and experience God in your everyday life? Instead, do you know the experience of a busy daily routine that leaves hardly any room to breathe? Do you long for more balance in your life and wish to consciously include God\u2019s presence along the way?<\/p>\n<p class=\"has-black-color has-text-color\">Then this online course invites you to take a pause from everyday life and to explore mindfulness rooted in the Christian tradition.<\/p>\n<p class=\"has-black-color has-text-color\">When we are fully present in the here and now, we perceive ourselves and our surroundings more clearly. We sense our bodies more deeply, see more clearly, and develop an intuition for what truly matters in daily life.<\/p>\n<p class=\"translation-block\">In principle, it is simple \u2014 and yet it requires practice. \u00a0<strong>In this video course, mindfulness is cultivated step by step. For in mindful being, we draw closer to the mystery of God\u2019s presence in all things.<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_0 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><iframe loading=\"lazy\" title=\"ACHTSAM SEIN - Worum geht&#039;s? Onlinekurs zu &quot;7 \u00dcbungen, um sich f\u00fcr Gottes Gegenwart zu \u00f6ffnen&quot;\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/oTTwHHZ_HwY?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_toggle_0 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module\"><h5 class=\"et_pb_toggle_title\">This online course opens a simple path of practice that helps you to: <\/h5><div class=\"et_pb_toggle_content clearfix et_flex_module\"><ul>\n<li>sharpen your capacity for perception.<\/li>\n<li>interpret and understand your inner world with the help of a clear model.<\/li>\n<li>become more aware of your body, as bodily messages can deepen our faith.<\/li>\n<li>strengthen an \u201cinner observer,\u201d enabling greater awareness and calm in everyday situations.<\/li>\n<li>bring your attention into the present moment, remain there, and deal skillfully with distractions and disturbances.<\/li>\n<li>experience prayers and biblical texts in an integrated, holistic way.<\/li>\n<li>grow more consciously aware of God\u2019s presence in all things.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--module--divi-button--pdjm5cxoj5_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-button--pdjm5cxoj5\" href=\"https:\/\/learn.bienenberg.ch\/courses\/achtsam-sein?ref=dadad1\" target=\"_blank\" rel=\"noopener\">Link to the complete course<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Videokurs: 7 \u00dcbungen, um sich f\u00fcr Gottes Gegenwart zu \u00f6ffnen<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"project_category":[],"project_tag":[],"class_list":["post-221298","project","type-project","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/project\/221298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/comments?post=221298"}],"version-history":[{"count":15,"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/project\/221298\/revisions"}],"predecessor-version":[{"id":222048,"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/project\/221298\/revisions\/222048"}],"wp:attachment":[{"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/media?parent=221298"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/project_category?post=221298"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/rosenwink.de\/en\/wp-json\/wp\/v2\/project_tag?post=221298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}